UNIVERSITY PARK, Pa. — In the mountains and fields of Cambodia, there’s an underused and little-studied source of food that could help the 45% of Cambodians experiencing food insecurity: wild, native plants that are edible and nutritious but might not be familiar to everyone.
As part of a larger research initiative investigating the intersection of gender and agriculture, Sovanneary Huot — a doctoral candidate in rural sociology in Penn State’s College of Agricultural Sciences — has created a cookbook, titled "Cambodian Food Culture: Wild Food Plant Dishes," to provide a written record of some of these plants, including their nutritional values and recipes for how to cook with them.
“Wild food plants feature prominently in rural food systems and can mitigate malnutrition, hunger and poverty,” Huot said. “However, harvesting and consumption of wild food plants are likely to decline. The erosion of wild food plant knowledge is a possible contributing factor, and I wanted to tap into and document this knowledge, which has been somewhat neglected by researchers.”
The cookbook includes 13 recipes — including soups, salads, drinks and desserts — and features in-depth nutritional information on 24 indigenous plants, referred to by the researchers as “wild food plants.” These plants, such as climbing wattle and aquatic morning glory leaves, often are high in vitamins and minerals that Cambodians otherwise might be missing in their diets.
According to Rick Bates, professor of horticulture, Cambodia was an important location for the research due to not just its high levels of food insecurity, but also its low levels of food diversity.
“In an average household, there may be enough calories for its members, but most are coming from rice and maybe a little bit of fish and garden vegetables,” Bates said. “The diversity of the diet could be improved, but many people are living in high levels of poverty, so it’s difficult.”